First week review

I felt really good after the first week. My muscles were sore, and that was a good thing!  I took Friday and Saturday off. Sunday I did a short 25 minute workout (200m run, 30 squats, and 20 pushups). I just didn't want my body to go into complete shock when I started back on Monday. I have noticed that I have been so tired at night that I fall asleep with the tv on and my glasses still on my head!  I consider this a good thing bc I'm so tired that I actually sleep through the night (which is not a normal thing for me)!