Day five...a better day

Today was a better day. I started by jogging the 200m warm up (no walking-I jogged the entire way!). Today was the first day that I had been able to do that!  For those of you that don't think that is very far, understand that I am in NO way any type of runner. This was a good way to start the workout. The workout was pretty tough, but my mental state was much better today. When I couldn't do the jump roping (my knee can't take that right now) I did some extra wall balls instead. Oh yeah...wall balls are HARD!  We learned the techniques for climbing the rope. I couldn't even lift myself high enough to try. That's ok, I'll get there. I felt good about today and I'm excited about tomorrow!